Anti-Inflammatory Turmeric Chicken Rice: Easy and Delicious Recipe
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This Anti-Inflammatory Turmeric Chicken Rice is a flavorful dish that combines the health benefits of turmeric with tender chicken and rice.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: One-Pot
- Cuisine: Healthy
- Diet: Anti-Inflammatory
- 1 pound chicken breast
- 1 cup basmati rice
- 2 tablespoons turmeric powder
- 1 tablespoon olive oil
- 4 cups chicken broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup peas
- In a large pot, heat olive oil over medium heat.
- Add diced chicken breast and cook until browned.
- Stir in turmeric, garlic powder, onion powder, salt, and pepper.
- Add rice and chicken broth; bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Stir in peas and cook for an additional 5 minutes.
- Remove from heat and let sit for 5 minutes before serving.
Notes
- For extra flavor, add vegetables like bell peppers or carrots.
- This dish can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg