Easy High Protein Breakfast Bowls for a Healthy Start to Your Day
Start your day with a healthy and delicious high-protein breakfast bowl that will keep you energized all morning long.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 1/4 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 banana, sliced
- 2 tablespoons almond butter
- 1 tablespoon honey
Instructions
- In a bowl, combine Greek yogurt, rolled oats, and chia seeds.
- Top with sliced banana and almond butter.
- Drizzle honey over the top before serving.
Notes
- For added flavor, sprinkle some cinnamon on top.
- You can substitute almond butter with your preferred nut butter.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 10g
- Sodium: 95mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 5mg